100% Healthy Vegan For A Month
This program is carefully designed for everyone who loves to feel energised, healthy and free!
You will learn useful tips and tricks on how to incorporate more fresh fruits, vegetables, nuts and seeds into your diet. You will be able to fall in love with the raw food abundance out there and see the magnificent effect the vegan foods have on your body, mind & spirit.
In addition, you will gain confidence and be amazed that this lifestyle can last longer than you used to believe. You will go for blood tests and see how healthy vegan foods can lead to perfect blood test results.
When you sign up for this program you will receive:
♡ 4 coaching sessions - one every week, 60 minutes each session
♡ full support via email between the sessions
♡ Instagram chat support
♡ meal plans with 100% healthy vegan recipes
♡ ideas and tips on how to replace animal products with healthy plant-based alternatives
♡ valuable information on what to avoid and why
♡ social media sources on where you can continue your vegan journey
♡ guidance, support and professional experience
and so much more!
I would love to help you. Email me at welcome@purelytanya.com.
How does it work?
Whether you are vegetarian or meat eater, it's always a good decision to at least try a vegan lifestyle for 4 weeks. Yes, 4 weeks might seem a lot of time to some or little to others, but it will give you an overview of this lifestyle and help you decide on your future well-being.
I will show you what healthy vegan means and why we now have access to vegan burgers, pizzas, ice-creams etc but they are not healthy for our bodies. You will learn what healthy vegan food is and what should be avoided.
Have you ever heard of raw foodies or long-term vegans? They live longer and healthier. I will show you many examples.
One thing is clear - if you want to feel alive, eat food that gives life!
In order to enrol to my 100% Healthy Vegan For A Month program:
1. Email me at welcome@purelytanya.com and let me know which program you choose
2. Schedule an appointment
3. Meet me online for the first consultation
4. We will talk about your food and lifestyle preferences and discuss your goals
4. I will prepare meal plans for you
5. We will talk about veganism, health, longevity and so much more
We will have 4 sessions in total - one every week within the month. Each session will last for 60 minutes.
The magic happens in your everyday life. However, you will receive unlimited access to me between the sessions. Any time, any issue or uncertainty - let me know. I will be there for you.
Your body is a cellular community.
These cells form your tissues,
form your organs, form your body!
The cells communicate what they need.
And all they need they take through you
and the food you nourish your body with.
You literally are what you eat!
