Fully Raw Vegan Sweet Balls


So easy to snack on these at school, in the office, on the go. I make these raw sweets almost every week and yes – it’s another way to make sure the child gets the right nutrients

Since I have to think about what healthy foods to put into the lunch box every school day, I came up with an idea. I love preparing simple raw fruits like strawberries, blueberries, apples, mandarines, grapes in the big container and in the smaller one, I add 4 or 5 of these yummy balls for my son. It gives him energy for the day, it’s also a great snack before his football training and it’s really easy to take a box with you wherever you go.


Some of you know how passionate I am about raw foods and nature’s clean produce. Truth is that we are humans and we have evolved in a certain way, with certain foods, which now we tend to neglect. Moreover, these healthy foods are still available to us but marketing campaigns try to sell us poisonous edible-like packed stuff 24/7! Asking for our money.

It might be easier to buy a box with chocolate sweets and just eat it all but… the raw sweet balls I’m sharing with you now aren’t going to take much of your time either. Plus, they will nourish you, give you energy, feed your microbiome, build new cells with healthy plant protein and they are SO yummy! No guilt, no artificial sugar, no trans fats, no processed carbs – just love & health.

Are you ready? It literally takes up to 15 minutes!

Let’s do it!

Kids eat healthy at school

Fully Raw Vegan Sweet Balls

This is one of the best ways to get in so many essential nutrients that we can't normally enjoy for some reason. Not to mention how easy it is to offer these sweets to our kids who will never know what's inside. :-))
Cook Time 15 minutes
Course Snack
Servings 4


  • 50 g raw almonds
  • 50 g raw hazelnuts
  • 50 g raw walnuts
  • 20 g raw sunflower seeds
  • 1 tbsp raw flaxseeds
  • 1 tbsp raw sesame seeds
  • 12 pcs Medjool dates
  • 1 tbsp raw cacao powder
  • 200 g coconut flakes (dehydrated)


  • Add everything into a food processor and blend until you reach the desired consistency. Use your hands to form little balls, which then, cover in coconut flakes. Keep in the fridge for an hour and enjoy.
    Serve them on your family gatherings, birthday parties, special evenings or simply snack on them on the go, while heading to your next dream destination. How lovely does this sound? ♡
Keyword food, healthy, raw, snack, vegan




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