protein smoothie bowl

Ingredients

  • 2 bananas
  • 1/2 cup of frozen raspberries
  • 1 heaping spoon of Sea Moss gel
  • 1 scoop plant protein powder
  • 1 scoop creatine
  • 1 cup of water
  • 1/2 apple, sliced
  • 3 fresh strawberries, sliced
  • 1/2 banana, sliced
  • organic cocoa nibs to sprinkle
  • 10-15 raw pistachios, chopped
  • 1 tsp raw hemp seeds to sprinkle
  • 1 tbsp organic hazelnut tahini or chocolate spread

Difficulty : Easy

Serves : 1

This is a nutrition powerhouse! Sea moss for minerals, creatine for strength, plant protein to keep you full, and raspberries doing the antioxidant heavy lifting while chocolate-hazelnut tahini make it taste like dessert. Top it with crunchy pistachios and cocoa nibs and you've basically built a bowl that gives you everything you need.

protein smoothie bowl

Cooking Steps

  • 1
    Add 2 bananas, frozen raspberries, Sea Moss gel, creatine, plant-based protein powder and water into a blender. Blend for about 1 minute or until smooth.
  • 2
    Pour into your favourite bowl.
  • 3
    Top up with sliced banana, apple and strawberries.
  • 4
    Decorate with cocoa nibs, chopped pistachios, hemp seeds for more protein and sprinkle some chocolate/hazelnut tahini.

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