Services

I offer personalized health coaching services, designed to empower you on your wellness journey. Achieve your health goals with a supportive coach, at affordable rates.

Integrative Nutrition and Holistic Health Coach Online Coaching Services

6-Month Weight-Loss Program

Weight loss feels impossible to many people because they don’t understand the reason for their condition. With me, I want you to feel open to speak so I can see the deepest root cause that got you here. Within 6 months, we will have 12 sessions. Each session lasts 60 minutes. You will leave with more knowledge and actionable steps after each session.

This program is about more than just numbers on a scale; it’s about cultivating a vibrant, energetic life where you feel confident, healthy, and completely at home in your own skin.

6-Month Boost Your Immunity Program

The 6-month program is an opportunity for you to get to know your body and how it actually functions. Once you understand how to support it, you will forget how it feels to be sick. This program changes lives.

Affordable health coaching services
Books For Health

100 Minutes Awareness Consultation

Feeling lost in health advice? My 100-minute awareness consultation offers a dedicated space for you to be heard and understood. Together, we’ll uncover the roots of your health concerns, empowering you to leave confusion behind and step into a life of vitality and well-being that feels right for you.

1:1 Private Health Coaching

Imagine having a dedicated expert by your side — someone who finally looks at you as a whole, connects the dots between your symptoms, and creates a clear path forward.

My 1:1 private health coaching works with any condition, helping you move from exhausted and overwhelmed to energised, clear-headed, and back in control of your body and your life.

Integrative Nutrition and Holistic Health Coach Online Coaching Services
Email Coaching

Prefer writing over talking? This email coaching option lets you share your story in writing and get a personalized, thoughtful response with strategies and tips, selected for your weight loss and health journey.

Your Questions Answered

For best results, most of the coaching programs last 6 months. I have a one-time consultation as well as a 1-month long program.

Once you are ready for the journey of healing, feel free to email me anytime to schedule your personal Health History session. That will be your first consultation with me and it usually takes 1 hour. We will fill in a form together and identify areas where we can work on improvement. We will then plan the following sessions for a time that suits us best.

The 100 min Awareness Consultation costs €89.
The price of the 6-Month Weight-Loss Program is €198 per month (€99 per consultation).
The price of the 6-Month Boost Your Immunity Program is €198 per month (€99 per consultation).
The program Healthy Vegan For A Month costs €236 in total (€59 per consultation).

Health is a journey. Not a destination. The most important thing is to find what works best for you and make it sustainable so you can enjoy the healthiest life you desire! Depending on the condition and based on my experience I would say that if you are determined to succeed and work on your health goals, you would see results sooner than you think! I will be there to guide you, help you and support you at every step of your wonderful journey.

The consultations are held online on Google Meet or Skype at the best time suitable for you and me! If you live in the Prague area, I would love to meet you in person too!

Of course! We all know how unpredictable life can be and if you can’t attend a session, don’t worry! You can reschedule it by emailing me 24 hours prior to the session and we will find another suitable time for you.

All you need is your determination to create a better life and become the best version of yourself! Bring your smile, take your soul and let’s make it happen!

Yes. I will be available for you every time you need me between the sessions. You can email me with your questions or concerns and I will do my best to support you every day.

In this initial meeting, both you and me have the chance to get to know each other and determine how will we work together. We will go through a Health History form and fill it together. You get to see what the health coaching is all about, how the coaching process looks like, how I work, and what I can offer you. Then, we both should come to an agreement about the plan that would meet your goals.

Let’s Make Things Happen

As a health coach, I understand how difficult it is to change habits that were part of your life for decades. I’m here to make the transition to a healthier lifestyle as simple and as stress-free as possible.

I believe that everyone deserves a body that is fully energetic, healthy and reliable. It’s my focus on bio-individuality and unique approach to each of you that sets me apart of other service providers. We are all different and there is no one-rule-fits-all solution. You can count on me to listen, guide you and answer all your questions you might have about nutrition, longevity, immunity and more.

Purely Tanya

IIN Certified Integrative Nutrition Health Coach