Your Personalized Weight-Loss Guide Designed for You!

Shop your personilized weight-loss guide to help support your health journey. Achieve your goal in health and enjoy toned, energetic and beautiful body.

Inside your weight-loss guide you will find:

  • Step by step plan to take in order to help your body lose weight.

  • Weight-loss tips to consider based on your lifestyle.

  • Workout suggestions.

  • Recipe sources and ideas for meals based on our discussion.

  • Structured meal plan for every day of the week, for as many days as you ordered.

  • Nutritious meals with essential macronutrients and micronutrients.

  • Indicative shopping plan for each week.

  • Tips on how to meal prep for the week in order to save time.

  • Bonus: Weight Loss Jar (a printable to use as many times as you wish)

  • Bonus: Shopping List (a printable to use as many times as you wish)

The weight-loss guide will be customized for you based on your lifestyle, goals and food preferences. You will receive a full menu example that includes ideas for meals, based on your likes. This menu example will help you create healthy and sustainable habits. In addition, you won’t need to think of what to cook anymore. Delicious meal ideas will be prepared and ready for you to experiment with.

How do I prepare the guide for you?

We will schedule a 30-minute chat or an online meeting. I will ask you questions about your weight-loss goal, current lifestyle, food preferences, daily activities, etc.

I always take into account any allergies or intolerances you report as well as the foods you like and dislike.
I will also pay attention to any medications or health conditions you will share with me.

The weight-loss guide will contain detailed steps to take, tips and tricks for weight-loss, recipes and meal ideas to support your journey, workout suggestions and more!
Shop your guide today

You can order a personalized weight-loss guide with meal ideas for 30, 60 or 90 days.

When will you receive it?

The personalized weight-loss guide will be sent to your email within 7 working days after payment. I will email you the invoice and the payment methods I offer. You can then choose the one that is convenient for you.

Why choose me as your Health Coach?

I have more than 10 years of experience with healthy lifestyle, clean eating, weight-loss, healthy recipes, super foods and more. I would love to create a healthy guide for you that will inspire you to experiment and create your own way of healthy living.

For best results:

Before ordering a weight-loss guide, please, check out the official Disclaimer by clicking here and specifically the part about my meal plans. Thank you!

Our pricing plans

30-Days Weight-Loss Guide

€99

Start building healthy habits in order to maintain healthy weight for decades to come.

  • Step-by-step plan for weight-loss

  • Meal Plan for 30 Days + shopping list

  • Snack ideas for travelling

  • Tips on how to control sugar intake

60-Days Weight-Loss Guide

€159

Learn how to nourish your body and lose weight without dieting.

  • Step-by-step plan for weight-loss

  • Meal Plan for 60 Days + shopping list

  • Snack ideas for travelling

  • Tips on how to control sugar intake

90-Days Weight-Loss Guide

€229

Transform your body and health in 3 months! Build healthy habits that suit your lifestyle.

  • Step-by-step plan for weight-loss

  • Meal Plan for 90 Days + shopping list

  • Snack ideas for travelling

  • Tips on how to control sugar intake